Peter Gamma (Physiologist & Director) Meditation Research Institute Switzerland (MRIS)

19.19 Table of Accuracy Values for Polar OH1, Apple Watches, Polar H7 & Polar H10

Last Updated on August 26, 2023 by pg@petergamma.org

The accuracy values in this table are from different papers using different testing protocols and different testing methods, and therefore they cannot be compared directly. We listed those all the same, to be be able to compare the values from different papers. It can also be helpful to see if it worth to do studies with multiple sensors in one paper with one method. Such papers are hardly available.

Heart rate monitorAccuracy (min)Reference devicePaper
Polar OH193.99Polar H10[90.9.1]
Polar OH195,00g.Nautilus ECG[90.8.6]
Polar OH195.00Polar H10[90.9.3]
Apple Watch 192,00Quinton Q-tel RMS[90.8.3]
Apple Watch 6> 95,00Polar H10[90.9.2]
Apple Watch 396,00QuintonQ-tel RMS[90.8.5]
Apple Watch 198,40Vyntus ECG[90.8.4]
Polar H798,00Quinton Q-tel RMS[90.8.5]
Polar H799,60Quinton Q-tel RMS[90.8.3]
Polar H1099.63Signal Quality[90.10.1]
  • Whe do not know of any scientific study which directly compares the accuracy of the Polar H7 to the Polar H10.
  • We do not know of a scientific study which compares the accuracy of the Polar H10 to a 3 lead gold standard ECG device on a threadmill with speeds below 15 km/h. We suppose that ECG movement artefacts do not cause problems at speeds up to 15 km/h.
  • There is only one paper which compares the Polar H7 to a 3 lead (or channel) ECG device on a treadmill with speeds up to 15km / h [90.8.5].

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