Last Updated on February 25, 2024 by pg@petergamma.org
The Nobel Peace Prize 1989 was awarded to The 14th Dalai Lama (Tenzin Gyatso) for doing this:
https://www.nobelprize.org/prizes/peace/1989/summary/
But Peter Gamma still does not know which statements of the 14th Dalai Lama about meditation have ben confirmed by scientists. He first has to study the scientific literature in high-quality scientific journals about this topic. And he has to stop watching YouTube videos about it.