Are «Altered Traits» https://www.amazon.com/Altered-Traits-Science-Reveals-Meditation/dp/0399184384 and brain scanners: Helpful? Who uses brain scanners and «Altered Traits» for his daily meditation practice? Milarepa had to go with Marpa to India to find what he was looking for. And Dilgo Kihenze Rhinoche took handbooks for spirituality and meditated in caves for 13 years: Jack Kornfield was a student …
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