Last Updated on February 3, 2023 by pg@petergamma.org
Not Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body,
published in Great Britain as
The Science of Meditation: How to Change Your Brain, Mind and Body
a 2017 book
by science journalist
Daniel Goleman and
neuroscientist Richard Davidson
The book discusses research on meditation.
For the book, the authors conducted a literature review of over 6,000 scientific studies on meditation, and selected the 60 that they believed met the highest methodological standards.[2]
We still not trust it.