Peter Gamma (Physiologist & Director) Meditation Research Institute Switzerland (MRIS)

                                                                         Table of Contents

The teachings of Jon Kabat-Zinn & Zindel V. Segal are taught in Switzerland – but who teaches the teachings of Richard R. Davidson there?

Posted bypg@petergamma.org

Last Updated on May 9, 2024 by pg@petergamma.org

Jon Kabat-Zinn

developed the Mindfulness-Based Stress Reduction (MBSR) which is also taught in Switzerland:

https://www.mindfulness.swiss/kurse/mbsr

Zindel V. Segal

developed the Mindfulness-Based Cognitive Therapy (MBCT)

https://achtsamkeit-schweiz.ch/kurse/mbct

  • which is also taught in Switzerland.

Richard R. Davidson

But what happened 20 years after Richard R. Davidson PNAS paper from 2004?:

https://www.pnas.org/doi/10.1073/pnas.0407401101

The book «Altered Traits» was published in 2017:

And the Healthy Minds app is available from Healthy Minds Innovations.org

Healthy Minds Program App
  • But who teaches «Altered Traits» in Switzerland?
  • Who use the Healthy Minds app in Switzerland?
  • And who uses a brain scanner to see the effect of 20 min. in a brain scanner?

What is your opinion about this topic? Write it in the comments below.