The Dalai Lama comments on the research work of Richard Davidsons group which they did in the lab about meditation

Last Updated on August 18, 2022 by pg@petergamma.org

In this video, Richard Davidson explains to the Dalai Lama in meetings and in his lab the effect of meditation on body and brain (starting from min 50) :

https://youtu.be/XG5JGEKDCsM

Richard Davidson explained to him the effect of meditation on the immune system and other experiments Davidson group did where they studied the effect of meditation on the brain, and they did a demo for the Dalai Lama in the lab to explain the research to him..

The comment of the Dalai Lama:

«All these scientific research work, oh, wonderful. They found certain kind of knowledge, wonderful, not just speculation. But they actually found proof through experiments. Then, the instruments itself, also wonderful, very sophisticated, hahaha. Wonderful, must be very expensive, hahaha».

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Also for us personally, the research of Richard Davidsons group is wonderful. But although we had some knowledge about neuroscience, it took us some time to understand the wonderful research work of Richard Davidsons group.

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