Last Updated on August 12, 2023 by pg@petergamma.org
We have teachers who teach the Mindfulness-Based Stress Reduction program as taught by Jon Kabat-Zinn. We have teachers who teach Mindfulness-Based Cognitive Therapy as taught by Zindel V. Segal. We have Richard Davidson who studied the relationship between practicing meditation and changes in the brain, and wrote the book «Altered Traits»:
We have the books of Matthieu Ricard and the teachings of Yongey Mingyur Rinpoche. Both participated in the studies of Richard Davidson. But the books and teachings of those two are not based on scientific findings. We do not know of any teachers who teach meditation on the basis of the scientific findings of Richard Davidson.