Profound Meditation Instructions – Mipham Rinpoche – Dzogchen – “A Light to Dispel Darkness” In the Dharma Wheel community, we found a discussion about what is a good example for a Shamatha Meditation Without an Object. This instruction with this guide was highly recommended: https://www.dharmawheel.net/viewtopic.php?t=26913 When we read the book of Mathieu Ricard, PhD. about …
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