Richard Davidson: wellbeing is a skill https://greatergood.berkeley.edu/article/item/the_four_keys_to_well_being “All of the work that my colleagues and I have been doing leads inevitably to this central conclusion. Well-being is fundamentally no different than learning to play the cello. If one practices the skills of well-being, one will get better at it”. Matthieu Ricard: “Happiness can be trained” …