Peter Gamma (Physiologist & Director) Meditation Research Institute Switzerland (MRIS)

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Shamatha Meditation as Taught by Swiss Buddhist Monk Tenzin Michael at Lhagsam Tibetan Meditation in Zurich in the Lineage of the Dalai Lama the 14.

Posted bypg@petergamma.org

Last Updated on October 12, 2022 by pg@petergamma.org

  • The instruction does not show a Shamatha Meditation
  • But we are happy to have at least one Tibetans Buddhist monk born in Switzerland who teaches meditation
  • Whe remember that there are also Shamatha meditation teachings which where recorded and published as one of the more than 235 Youtube videos recorded from teachings at the Lhagsam Tibetan Meditation Study Group in Zurich:

https://www.youtube.com/channel/UC2AB1HVoOTzhu74yJL-wOUA/videos

  • but we did not watch them all.

The Lhagsam Tibetan Meditation Zurich is in the Lineage of the Dalai Lama the 14.

https://lhagsam.ch/our-lineage/