Last Updated on March 5, 2024 by pg@petergamma.org
«The Apple Watch can detect atrial fibrillation: so what now?» was the comment of Gregory M. Marcus in Nature reviews Cardiology a view years ago:
https://www.nature.com/articles/s41569-019-0330-y
And in 2024, 20 years after this PNAS study about meditation has been released:
https://www.pnas.org/doi/10.1073/pnas.0407401101
And 20 years after Matthieu Ricard gave talks about Happiness can be trained:
And even today, videos are released such as the one 3 years ago as the one from Richard Davidson about «well-being is a skill» on the «Mindfulness Exercises» YouTube channel:
Has this any practical applications for majority of people, medical doctors and their patients? Before Peter Gamma from www.petergamma.org goes to a book shop and buys «Altered Traits»
he goes here to check the scientific literature to find out about it: