Essential Meditation Instructions – Shechen Rabjam Rinpoche

Last Updated on June 22, 2021 by pg@petergamma.org

Shechen Rabjam Rinpoche

was serving 20 years Khyentse Rinpoche. After his death, they found Khyentse Rinpoches reincarnation, and he was serving another 20 years the young Khyentse Rinpoche. He says he is very fortunate to spend such a long time with a great master.

Why has Tibet so many great spiritual masters?

He says, out of 6 million Tibetans, more than 10 percent of the population is following a spiritual path. Therefore, they have so many spiritual masters. He compares it to Brasil, a land with many football players. Brazil has the 12 best football players.

More than 10 percent of the Tibetans are practicing meditation, therefore Tibet produces world great spiritual masters.

Tibetan Buddhist monks are world champions in practicing meditation

with the highest gamma wave oscillation values in the prefrontal cortex ever measured in humans, as Mathieu Ricard, PhD. stated, who participated in the studies of Richard Davidson, PhD. with Tibetan Buddhist monks. Unfortunately, for a world championship in practicing meditation, whe have to go to a scientific lab, since the tools for quantifying practicing meditation are little developed. The singing birds of the Interaxon Muse app are not suitable to find the world champion in practicing meditation.