Peter Gamma (Physiologist & Director) Meditation Research Institute Switzerland (MRIS)

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Category Archives: Spirituality

We don’t need to go to a football stadium to learn the eight verses of secular mind training from the Dalai Lama the 14.th.

Eight Verses of Training the Mind as taught by the Dalai Lama the 14. in a football stadium: Only one method is enough to master our mind as for instance: Witnessing the breath meditation as taught by Osho: But if we want to learn about secular mind training, the books «Happiness» and «Meditation» by Matthieu …

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