In „The Way of the Bodhisattva“Shantideva said:knowing that conflicting emotionsare overcome through clear seeingjoined calm abiding Shamatayou should first search for thepiece of Shamata which is accomplished with joyand non attachment for the world.The Buddha said happiness comesthrough taming one’s mind. Taming themind is excellent. When we first enter theteachings it’s important that we beginour …
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