In the following video (at 15 min. the video was recorded in 2016) meditationr reseracher Antoine Lutz explains, that Mindfulness-based cognitive therapy is as effective as Antidepressants: Zindel V Segal is cognitive psychologist, specialist on depression and one of the founders of Mindfulness-based Cognitive Therapy (MBCT) Antoine Lutz PhD. is from the French Institute of …
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