We ask again: can mental health be trained?

Ajahn Amaro writes that in the Buddhist tradition you are not completely sane until you are fully enlightened: https://petergamma.org/blog/page/11/ In this video we learn from Dilgo Kihenze Rhinpoche who has spent around 20 years of his life in solitary retreat: that Shantideva said that Buddha said Happiness comes trough taming ones mind Shantideva furthermore said …