Guiding star of the year 2024 for Peter Gamma (Physiologist & Director) of the Meditation Research Institute Switzerland (MRIS) is Dilgo Khyentse Yangsi Rinpoche

His teachings are based on the teachings of Buddha, Shantideva, Milarepa, as well as otherwell established spritual teachers, and are tranmitted since thousands of years: But unfortunately they are litte investigated scientifically, even in the year 2024.