And there is no need to study the 84 000 teachings of the Buddha if you want to learn about secular meditation

Dilgo Khyentse Yangsi Rinpoche teaches in the following video basically: Buddha has taught 84 000 teachings,but to put that into very simple worlds,is to have a good heart,and what does it mean to have a good heart is,to have the intention to free all beingsfrom physical and mental suffering.And this is summarized the 84 000 …