Most accurate respiration rate measurement at rest for breath meditation in the physiological range which is between 12 – 20?

manual breath counting with a Garmin Forerunner 230 which is progammed to vibrate once every minute: But is manual breath counting not a very unsatisfying solution? https://petergamma.org/category/respiratory-monitors https://petergamma.org/tag/respiratory-rate What is your opinion about this topic? Write it in the comments below.