Richard Davidson was using the tools of modern neuroscience to study anxiety, etc. but Deepak Chopra’s method to fight anxiety is much simpler

Richard Davidson study anxiety, stress, fear and depression with the tools of modern neuroscience. At 1:00 min the the following video, Richard Davidson says: « I began with most of my focus on the negative side of things. And then when I met the Dalai Lama in 1992, he asked me, you have been using …