‘ https://www.facebook.com/pema.wangyal/?_rdr Pema often writes on his Facebook site about different topic, publishes pictures and videos there, as for instance: Lama Pema Wangyal: what is a happy life? https://www.facebook.com/reel/1423842621593512 The Meditation Research Institute Switzerland (MRIS) and Peter Gamma from www.petergamma.org support Pema Wangyal and we invite you to support him, too.