Mingyur Rinpoche is a Tibetan teacher and master of the Karma Kagyu and Nyingma lineages of Tibetan Buddhism. He has written five books and oversees the Tergar Meditation Community, an international network of Buddhist meditation centers: https://en.wikipedia.org/wiki/Yongey_Mingyur_Rinpoche Mingyur Rinpoche meditates for one hour in the morning, as he says in the following video: Other masters …
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