Matthieu Ricard promoted «The Habits Of Happiness» on YouTube: Matthieu Ricard reviewed in this talk part of the paper: Long-term meditators self-induce high-amplitude gamma synchrony during mental practice https://pmc.ncbi.nlm.nih.gov/articles/PMC526201 And then later on released his best-selling book: Happiness: A Guide to Developing Life’s Most Important Skill But Matthieu Ricard, Buddhist monk with a PhD. in …
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