About 20 years ago Matthieu Ricard reported enthusiastically about scientific studies about the effect of meditation: Was this video recorded to sell his book “Happiness”? . His 2003 book Plaidoyer pour the bonheur (published in English in 2006 as Happiness: A Guide to Developing Life’s Most Important Skill) explores the meaning and fulfillment of happiness …
Continue reading “Meditation changes the brain – so what now?”