Meditators need no brain scanners if your perceptual disorder is gone at 12 breath per minutes during breath meditation

Last Updated on March 15, 2024 by pg@petergamma.org

Meditators without a perceptual disorder can take Peter H. Charlton’s Matlab Respiratory Rate Estimation Toolbox:

https://www.mathworks.com/matlabcentral/fileexchange/55289-respiratory-rate-estimation

Physiological ranges for respiration are between 12 and 20 breath per minutes, ass we have learned from Peter H. Charlton from U.K. According to Sadhguru from India:

«if your breath goes down to 12 you know the language of your body, everything that happens in your body you know, simply because that static in your mind has gone»

and you live again and you can feel again.

Deepak Chopra says, if you are not in a state of anxiety, you should have about 8 breath per minute:

But according to Peter Gamma’s own personal experience, at 12 breath per minutes our perceptual disorder is gone. Richard Davidson once said, mental issues mainly originate from the prefrontal cortex. Animals without a prefrontal cortex do not have these mental issues. But if we are able to stop thinking for instance by practicing breath meditation our perceptual disorder is gone at 12 breath per minutes. We stop thinking and our activity of our pefrontal cortex shuts down at 12 breath per minutes.

At 12 breath per minutes, we should be in a state of inner peace and happiness.

And for those who are still have a perceptual disorder at 12 breath per minutes, they can use brain scanner instead, if their perceptual disorder persists.