Last Updated on October 6, 2022 by pg@petergamma.org
Profound Meditation Instructions – Mipham Rinpoche – Dzogchen – “A Light to Dispel Darkness”
- In the Dharma Wheel community, we found a discussion about what is a good example for a Shamatha Meditation Without an Object. This instruction with this guide was highly recommended:
https://www.dharmawheel.net/viewtopic.php?t=26913
- When we read the book of Mathieu Ricard, PhD. about Shamatha meditation without an object, the instruction is much shorter and completely different.
- Whe miss a library of teachings of all the meditation instructions of all the traditions, as in the example of the the Yogi Bhajan Library of Teachings with the 20 000 Kundalini Yoga practices: