Peter Gamma from www.petergamma.org lädt alle ein das Lion’s Roar magazine zu lesen

Last Updated on February 13, 2025 by pg@petergamma.org

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How to Transform Negativity into Kindness

Humans are gifted at finding fault. Buddhist teacher Tara Brach teaches us how we can connect to compassion instead.

https://www.lionsroar.com/how-to-transform-negativity-into-compassion

Author is Tara Brach

Tara Brach is a meditation teacher, psychologist and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold. Her popular weekly podcast on emotional healing and spiritual awakening is downloaded 3 million times a month. Tara is founder of the Insight Meditation Community of Washington and along with Jack Kornfield, leads the Mindfulness Meditation Teacher Certification Program (MMTCP), serving participants from more than 50 countries around the world. tarabrach.com

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