Last Updated on March 30, 2024 by pg@petergamma.org
With meditation gamma wave activity increases in the brain as shown here in the example of Mingyur Rinpoche:
But does the gamma wave activity in the brain not also incraease when practicing breath meditation down to 12 breath per minutes with a Garmin Fenix 6:?
Peter Gamma from www.petergamma.org has not measured this yet, but this is his hypothesis, since he can he can perceive it. And he has learned from from Yogi Bhajan, Master of Kundalini Yoga, PhD. that meditation gives you intuition. And are gamma waves in the brain not the same as having and intuition?
Gamma waves in the brain are also explained here also by science journalist Daniel Goleman:
And what Daniel Goleman explains in this video is basically this PNAS paper from 2004: