Peter Gamma, Physiologist & Director of the Meditation Research Institute Switzerland (MRIS) suggests secular mind trainings for Swiss spiritual leaders instead of football, badmington, weigh-lifting & zen with animals which currently are their sporting acitivies

Last Updated on March 17, 2024 by pg@petergamma.org

You can find the sporting activities of Swiss spiritual leaders under the tag «spirituality» under www.petergamma.org:

https://petergamma.org/category/spiritual-teachings/

The Dalai Lama the 14. th teaches secular mind training as for instance in this video:

But if we watch this video, it is not a instruction in the form of a manual from which we can learn. But as Osho basically once said we can learn from different spiritual leaders and from many we can learn something but we did not find yet an instruction which fit’s for all, especially not one which is based on scientific findings. But we have reviewed many of such teachings under www.petergamma.org.