For those who have not read Richard Davidson’s book «Altered Traits» either – Yongey Mingyur Rinpoche can explain us how meditation changes the brain as well

Last Updated on February 22, 2024 by pg@petergamma.org

Yongey Mingyur Rinpoche participated in scientific studies about meditation with Richard Davidson which where published in PNAS in 2024:

https://www.pnas.org/doi/full/10.1073/pnas.0407401101