Last Updated on October 10, 2022 by pg@petergamma.org who was Shantideva: Modified from Dilgo Khyentses profound advice: The Dalai Lama once said, Dilgo Khyentse Rhinpoche was one of his main Gurus. Shamatha Meditation as taught by the Dalai Lama the 14th The Dalai Lama advices, to ask a reliable Guru (a Guru is someone who … Continue reading Shantideva said, it is important, that we begin our practice by taming our minds, and search for the peace of Shamatha