Paper for Walking Meditation Studies: Backward Walking Induces Significantly Larger Upper-Mu-Rhythm Suppression Effects Than Forward Walking Does – PETER GAMMA (Director & Physiologist), MEDITATION RESEARCH INSTITUTE SWITZERLAND (MRIS)

Last Updated on June 20, 2021 by pg@petergamma.org Studies have compared the differences and similarities between backward walking and forward walking and demonstrated the potential of backward walking for gait rehabilitation. However, current evidence supporting the benefits of backward walking over forward walking remains inconclusive. Considering the proven association between gait and the cerebral cortex, … Continue reading Paper for Walking Meditation Studies: Backward Walking Induces Significantly Larger Upper-Mu-Rhythm Suppression Effects Than Forward Walking Does