Last Updated on November 25, 2023 by pg@petergamma.org On the site https://omstars.com/ it says: Understanding the Deep Philosophy of Yoga for Spiritual and Mental Wellness «The ultimate goal of yoga is to achieve a state of inner peace, known as “samadhi,” through the integration of our physical, mental, and spiritual selves. This peaceful state allows … Continue reading Happiness, inner peace & samadhi – how are these mental states defined scientifically & and what happens in the brain?