Controversy About How Long to Meditate Daily

Last Updated on February 23, 2023 by pg@petergamma.org 1. Richard Davidson (20 min daily): 2. David Golemann (?) 3. Matthieu Ricard (20 min daily, but people who retreated meditate 4 hours, as he said) 4. Cody Rall MD with Techforpsych (20 min daily) 5. Mingour Rhinpoche (1 hour a day) 6. Osho (2 hours a … Continue reading Controversy About How Long to Meditate Daily